Blog - Page 13 of 16 - mindstrengthorg.in
Overthinking: The Silent Thief of Mental Peace!
The Vicious Cycle of Repeated Thoughts We’ve all been there. Lying in bed at night, we find ourselves entangled in a web of thoughts, unable...
From Shutter to Soul
Unlocking the Therapeutic Power of Photography Our world is overwhelmingly dominated by visuals—photos on social media, eye-catching advertisements, and even the mesmerizing allure of nature...
Calm Mind: Finding Peace Amidst the Chaos
Understanding the Noise In a world that’s always buzzing, finding a quiet mind seems really hard. You hear cars honking, people talking, and even the...
How do I connect with people?
The Good Stuff About Making Friends You know how it feels awesome to hang out with friends, talk to people, and feel like you belong?...
Poetry a Haven for Healing
Finding Strength in Rhymes In the vast universe of emotions and thoughts that we as humans navigate, there exists an art form that has, for...
Where is my Feel good hormone?
How to Beat the “Meh” Days: Unlock the Power of Dopamine We’ve all been there—days when you wake up and everything feels sort of boring...
Navigating Narcissistic Relationships: Understanding, Coping, and Finding Support
I tried; I really did. When you’ve been in a relationship with someone who exhibits narcissistic behaviors, it often feels like you’re on a one-way...
Why Change is Actually Cool: A Guide to Rolling with the Times
Why Do We Fear Change? You’ve probably heard people say, “Change is the only constant.” It’s a fancy way of saying stuff is always changing....
The Inner Dialogue: Are You Uplifting or Undermining Yourself?
Am I killing it OR NOT? Each one of us engages in a continuous mental dialogue, a monologue that streams through our consciousness 24/7. While...
A Journey from Hurt to Healing
Beyond the Sting of Harsh Words: A Pathway to Emotional Wellness Life is a rich tapestry woven with threads of experiences, emotions, and relationships. It...