The Trigger of Defensiveness Why are you so defensive?” is a question that can stir a whirlwind of emotions. This often arises in conversations where one feels the need to justify their actions, leading to a cycle of frustration and defensiveness. But why does this happen? Fundamentally, defensiveness is a form of self-protection, usually triggered … Continue reading Why Are You Defensive? Unraveling the Causes and Solutions for Defensive Behavior